FIND YOUR EMOTIONAL BALANCE:
Personalized psychotherapy services
If you need help, you are not alone. Contact me, and together, we will seek the tools to face life's challenges. I will help you develop skills to manage stress, anxiety, depression, and grief, among other issues that may be significantly impacting your emotional well-being.
Welcome to your space. Let’s begin the journey towards emotional well-being together.
Psychological First Aid (PFA)
Aims to provide immediate relief and restore emotional balance after a traumatic event.
Need help?
Don’t hesitate to contact us on our professional help line.
CALL AN EXPERT.
+52 81 2189 6105
Our Approach
Psychodynamic Approach: The goal is to identify conflicts and past experiences that may have a significant impact on our current behavior and well-being.
Psycho-oncology:
Emotional support for individuals facing a cancer diagnosis, as well as their family members and caregivers.
Psychotherapy:
Individual therapy for adults.
Psychological Evaluation:
Psychodiagnosis.
Psychotherapy in English:
Talk therapy or counseling.
Psychotherapy for Adults
Individual Psychotherapy for Adults
Establishing Therapeutic Goals:
A crucial aspect of individual psychotherapy is identifying and setting clear therapeutic goals. This involves working together to define realistic and achievable goals that address the individual's specific challenges.
Establishing Therapeutic Goals:
These goals act as a compass throughout the therapeutic process, guiding discussions and interventions toward achieving positive outcomes.
Promoting Autonomy and Self-Reflection:
Psychotherapy aims to strengthen the individual's autonomy by fostering informed decision-making and developing greater self-awareness.
Promoting Autonomy and Self-Reflection:
Through self-reflection, clients can examine their values, beliefs, and goals, allowing them to take actions more aligned with their true desires and needs. This process contributes to significant personal growth.
Closure and Evaluation of the Process:
The conclusion of therapy is an important step that involves reviewing the accomplishments, reflecting on the therapeutic journey, and planning for the future.
**Closure and Evaluation of the Process:**
This closure provides an opportunity to consolidate learning, assess progress, and discuss strategies for maintaining positive changes in the long term. It also offers space to address any residual concerns and establish an action plan for maintaining mental health.
Location
NEED MORE HELP?
Schedule Your Appointment
Contact us right now through our phone number! We are ready to assist you with any questions or issues you may have.
CONTACT US
+52 81 2189 6105
CONSULTATION
By appointment only
